Strength and Conditioning


Strength & Conditioning is a vital part of an athletes experience. It both can enhance performance and prevent injuries. The West Coast Sports Medicine Foundation and Team To Win are supported by a world class staff of strength & conditioning professionals. Their endeavors include:

·

Free Strength & Conditioning and Speed,   Agility & Quickness Seminars for coaches
· Resource for Team To Win program coaches
· Research into training and performance enhancement / injury   prevention

 

Strength and Conditioning Staff

Joseph M. Horrigan, DC, DACBSP
Dr. Horrigan is the president of the Soft Tissue Injury Center and created/developed the Soft Tissue Myofascial Release Technique. Dr. Horrigan is a Diplomat of the American Chiropractic Board of Sports Physicians and a Certified Strength & Conditioning Specialist. He is the developer and author of the monthly Sports Medicine Column as well as the upcoming Strength & Sport Column in IRONMAN magazine. Dr. Horrigan is the author of The 7-Minute Rotator Cuff Solution and co-author Strength, Conditioning and Injury Prevention for Hockey.

Dr. Horrigan is the Head Strength & Conditioning Coach for the Los Angeles Kings, the Chiropractic Consultant and Director Speed-Strength and Conditioning for the Long Beach Ice Dogs and has treated players from 17 NHL teams. Dr. Horrigan serves on the Post Graduate Faculty in the Sports Medicine Program at the Los Angeles College of Chiropractic and Northwestern College of Chiropractic, and is an examiner for the National Board of Chiropractic Examiners; serves as the Vice-President of the American Chiropractic Board of Sports Physicians; and is a member of the USA Weightlifting Medical Committee. Dr. Horrigan serves on the Editorial Board for the Journal of Sports Chiropractic and Rehabilitation and Biomechanics. He is a member of the American College of Sports Medicine, American Chiropractic Association Sports Council, International Sports Sciences Associations, National Strength & Conditioning Association and USA Weightlifting.

David Good, BA, CSCS SSC
A graduate of the University of Colorado at Boulder, David has been a speed/strength & conditioning coach for the West Coast Sports Medicine Foundation since 1997. He is the Assistant Strength & Conditioning Coach for the Los Angeles Kings. Previously he was the Strength & Conditioning Coordinator at Loyola Marymount University and the Assistant Strength & Conditioning Coach for the Long beach Ice Dogs. While at the University of Colorado he completed a two year internship with the speed/strength & conditioning program as a student assistant under the instruction of E.J. "Doc" Kreis. Mr. Good specializes in Ice Speed Training has provided individual strength coaching for members of the National Hockey League and Association of Volleyball Professionals.

West Coast Sports Performance

How to contact us: jill@wcsportsmed.com

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